Services
WORK WITH ME
General Psychotherapy
Embark on your therapy journey, where you’ll explore your unique experiences, challenges, and aspirations in a supportive and confidential environment. Whether you're seeking to overcome obstacles, navigate life transitions, or enhance your self-understanding, individual therapy offers a personalized approach tailored to your needs.
Find relief and learn strategies to manage overwhelming thoughts and emotions
Navigate the pressures of daily life, restoring balance and rediscovering joy
Cultivate healthier, more fulfilling connections with yourself and others
Navigate periods of change and uncertainty with confidence, embracing new possibilities.
HOW IT CAN HELP YOU
Ketamine-Assisted Psychotherapy
Ketamine-Assisted Therapy is a cutting-edge approach combining the therapeutic benefits of ketamine with talk therapy. During a session, a dose of ketamine is administered, inducing a relaxed and introspective state. This altered state allows clients to explore deep-rooted emotions, gain new perspectives, and unlock pathways to healing that traditional talk therapy alone may not access. Research shows that up to 70% of patients with treatment-resistant depression experience significant improvement after ketamine therapy
HOW IT CAN HELP YOU
Facilitates breakthroughs by promoting openness and neuroplasticity
Allows for a deeper exploration of emotional patterns and trauma
Enhances resilience and fosters a sense of connection and meaning
Provides rapid relief from depression, anxiety, and PTSD symptoms
Psychedelic-Assisted Psychotherapy
Psychedelic-assisted psychotherapy combines traditional talk therapy with carefully administered psychedelic substances to facilitate profound personal insights and emotional breakthroughs. This innovative approach offers a unique opportunity to address deep-seated issues, such as trauma, anxiety, and depression, in a supportive and guided setting.
Process unresolved trauma and emotional pain
Unlock new pathways to healing
Integrate new insights and promote lasting change
Find relief and comfort at the end-of-life
HOW IT CAN HELP YOU
Accelerated Resolution Therapy
Accelerated Resolution Therapy (ART) is a trauma-focused, evidence-based modality that uses eye movements to reprocess distressing memories and emotional pain. ART empowers clients to resolve trauma quickly and effectively, often in as little as 1-5 sessions, without needing to verbalize every detail of their experience.
HOW IT CAN HELP YOU
Helps replace traumatic images and sensations with positive ones.
Does not require sharing distressing details, offering a gentler approach to processing traumatic memories
Supports emotional regulation by reducing triggers associated with traumatic memories
Rapidly reduces symptoms of trauma, anxiety, and depression
FREQUENTLY ASKED QUESTIONS
Answers to common questions clients have before starting their journey.
What Are Your Credentials?
How Long Does Each Session Last?
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO #11032). I hold an MA in Counselling Psychology (with distinction) from Yorkville University and a BSc (Hons) in Psychology and Anthropology from the University of Toronto.
Individual therapy sessions typically last 50 minutes. However, I offer 80 minute sessions based on individual needs and preferences. Psychedelic-Assisted therapy sessions vary based on the selected program.
Are Your Services Covered by OHIP?
Unfortunately, counselling and psychotherapy services provided by clinicians in private practice are not covered by OHIP. However, if you are fortunate to have extended health benefits provided by your employer, many include psychotherapy coverage.
What Are Your Fees?
My rate is $160 per 50 minute session. Longer sessions are prorated by the hourly rate.
Do You Offer Sliding Scale Rates?
Absolutely. I offer a sliding scale of $120-$150 per 50-minute session for individuals who qualify based on financial circumstances (limited spots available).
What If I Need to Cancel or Reschedule?
I understand that unforeseen events can occur. If you need to cancel or reschedule, please give us at least 24 hours notice to avoid any fees or charges.